Go Ahead Laugh, Laugh and Laugh

Scientific data has affirmed that laughter is an integral part of physical wellness.

Did you know:

  • Laughing 200 times burns off the same amount of calories as 10 minutes on a rowing machine.
  • After a bout of laughter, blood pressure drops to a lower, healthier level.
  • Laughter oxygenates the blood thereby increasing energy levels and relaxing muscles.
  • Laughter strengthens the immune system.

Check out LAUGHTER YOGA

Happy Laughing!!!
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