Scientific data has affirmed that laughter is an integral part of physical wellness.
Did you know:
- Laughing 200 times burns off the same amount of calories as 10 minutes on a rowing machine.
- After a bout of laughter, blood pressure drops to a lower, healthier level.
- Laughter oxygenates the blood thereby increasing energy levels and relaxing muscles.
- Laughter strengthens the immune system.
Check out LAUGHTER YOGA